A workshop hosted by Registered Dietitian Sarah Rae and Birth Doula Amanda Granberg Join us for an enlightening workshop on Optimizing Nutrition and the Pelvic Floor for Birth, where we team up with Registered Dietitian Sarah Rae and Birth Doula Amanda Granberg, to empower individuals in their pregnancy and pre-conception journey. Discover how adapting yourContinue reading “Optimizing the Pelvic Floor and Nutrition to Prepare for Birth”
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Black Friday Sale at BRM
Hey there followers, I wanted you to be the first to know… The BRM® Black Friday Sale is now ON across all BRM® programs and it’s their biggest and best sale of the entire year! If you’re pregnant or recently welcomed your baby into the world, you’ll find a program tailored to your needs thatContinue reading “Black Friday Sale at BRM”
Kirtan
Hi there friends and followers, It’s been a while since I’ve posted anything. Excited to be using this tool a little more to stay connected with folx. This time it’s to update everyone about a Kirtan workshop I am hosting with my good friend Ki Imperial. It will be held on Saturday, March 18th fromContinue reading “Kirtan”